Benefits

Athletic Performance & Recovery

Get back to your “A” game faster. Exceptional effects of healing have been observed in the sports therapy arena. Whole Body Cryotherapy has become an optional method in healing sports traumas, and is also applied as a method of biological regeneration and recovery.

Whole Body Cryotherapy is now utilized by professional teams and high-performance athletes to win championships and outperform their opponents. For decades cryotherapy has been used in athletics and training to relieve and to treat intense and chronic pain associated with an injury and overuse of muscles, tendons and ligaments.

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Weight Loss Support

Burn as  much as 800 calories every time you step into the Whole Body Cryosauna. During your cryo process, the outer layer of skin temperature is reduced to between 41 F and 50 F. Your body respond by increasing your metabolism  and literally “burns” up calories by speeding up to warm you up.

The reason Whole Body Cryotherapy can assist with your weight loss program is that it rapidly increases your metabolic rate which, combined with healthy eating regular exercise is the best way to lose fat faster than you normally would. After your Cryotherapy session, your brain signals to the rest of your body to pump blood to your core to increase your body heat and therefore your metabolic rate. The enriched blood rushes back out and through your body, boosting immunity, cell renewal, and providing natural pain relief.

Athletic Performance & Recovery

Sports & Crossfit Injuries

Whole Body Cryotherapy causes inhibition of inflammation which results in a reduction of pain and swelling. During the Cryotherapy sessions, the blood vessels vasoconstrict and send blood to the core where it is oxygen and nutrient enriched. This reduction in pain and swelling improves joint function which enables therapist to progress treatment quicker and result in an overall sooner return to play.

A session of Whole Body Cryotherapy after a workout or any other exercises has been proven to improve muscular recovery by holding back the inflammatory process, which will decrease recovery time by up to 50%, to increase your ability to train, perform, and recover. Cryo treatment will keep your body in great physical shape and give you the advantage over your opponents

Anti – Aging & Skin Rejuvenating

Whole Body Cryotherapy improves the general condition of the skin by increasing blood flow and improving oxygen and nutrient supply to the skin. Frequent Whole Body Cryotherapy treatment tightens the skin and prevents wrinkles giving you a more youthful look.

We use Whole Body Cryotherapy as a treatment to jump start the production of collagen in the patient skin. By exposing your body to freezing temperatures, and briefly freezing the outer layer of skin throughout the entire body, the deep layers of collagen are disrupted, and respond by creating more collagen. The skin rejuvenates and regains elasticity and appears to look both younger and smoother.

Improvement of Disease & Rehab

The anti-inflammatory and analgesic properties of whole body cryotherapy drastically improve joint disorders such as rheumatoid and osteoarthritis. It may also helps reduce itching and inflammation in serious skin conditions such as Psoriasis and Eczema.

The proof that whole body cryotherapy works is almost endless, because most health problems occur due to a disturbance of blood circulation, metabolism or an immune response. Many countries have added cryotherapy into state-supported complexes of preventative measures. This is due to the fact that cryotherapy has been proven to greatly reduce cases of acute respiratory problems, skin blemishes, prevention of cardiovascular and bronchopulmonary diseases, and many other health issues.

Metabolic Boost

Exposure to extreme cold temperatures during Cryotherapy tricks the body into thinking it’s going into hypothermia, causing it to boost its metabolic rate in order to maintain and increase heat production. Whole Body Cryotherapy results in an elevated metabolism 24/7.

After a session of whole body cryotherapy, it takes a lot of energy to reheat the body. During a session of three minute treatment, you burn approximately 500 to 800 calories. When skin is cooled to around 35 degrees F, it requires a lot of energy to reheat it to the regular body temperature.